Discover Duck Eggs

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Duck eggs are gaining well-deserved attention among home cooks and bakers, and it’s easy to understand why. They pack significantly more protein than chicken eggs and have a naturally rich, silky texture that elevates nearly any dish. Their large, golden yolks create baked goods with remarkable lift and moisture, and they shine in delicate preparations like custards. They make pancakes fluffier and French toast silkier. They’re also an excellent choice for the popular “jammy egg” style that’s taken over social media feeds.

Beyond their flavor and texture, duck eggs offer several practical benefits. Because each egg is larger and more nutrient-dense, one duck egg can often replace 1.5 to 2 chicken eggs in recipes. Even with a slightly higher price tag, their efficiency can make them a smart ingredient in the kitchen. They’re also loaded with vitamins and healthy fats, making them appealing to cooks who want both taste and nutrition in their meals.

Many people who struggle with chicken eggs also report that duck eggs sit better with them. The proteins aren’t identical, and that subtle difference can make duck eggs a workable alternative for certain sensitivities.

If you’ve ever wondered, no, ducks don’t fly away from the farm. Most domestic breeds of duck are too heavy to fly very far. They’re social birds that need access to water to dunk their heads and keep clean. Unlike chickens, many duck breeds lay consistently even though the winter, which is why fresh local duck eggs are often available year round. They’re fun to watch – if they have enough space and a good water supply, they are a lot like the ducks you see at a park. They swim on the water and waddle around on the land, and they seem to talk to each other all day long!

Most small-scale duck farms raise heritage breeds and pay close attention to feed quality. If you or someone in your household has allergies to corn, wheat, or soy, it’s worth checking in with your farmer. Many use simple, clean feed mixes or are willing to explain exactly what goes into their rations.

Here are some quick ways to enjoy a farm fresh duck egg:

Perfect Jammy Duck Eggs:

  1. Bring water to boil. 
  2. Add duck eggs.
  3. Cook for 7-8 minutes. 
  4. Transfer immediately to an ice bath for 3 minutes. 
  5. The rich, golden yolk has that coveted jammy texture – perfect for ramen, toast, or grain bowls.

Microwave Vanilla Custard:

  1. Whisk together 1 duck egg, 1/4 cup sugar, 1/2 cup milk, 1/2 tsp vanilla. 
  2. Microwave in 30-second intervals, stirring between, until thickened. 
  3. Duck eggs create an exceptionally silky custard.

Written By

John Lyttle, N.C. Cooperative ExtensionJohn LyttleExtension Agent, Agriculture - Small Farms & Local Foods Call John Email John N.C. Cooperative Extension, Durham County Center
Updated on Feb 11, 2026
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